WEEKLY CHALLENGE
1. 7 hours of sleep (naps count)
2. 48 oz. water
3. 30 minutes of exercise
4. 2 servings of fruit
5. 2 servings of veggies
6. NO soda or unhealthy drinks
7. NO fast food or unhealthy snacks
8. NO more then 25 grams of sugar
9. 15 minutes of scripture study
10. One journal entry (any length)
11. Personal prayer
12. Family prayer
(1 ) Weekly BONUS point for FHE